Therapeutic Bathing
Ancient Bathing Remedies for Modern Living
Denver, Colorado, USA
Hydrotherapies

Conditions

Product Choices

Protocols
Therapeutic bathing is medicinal. It is not pharmaceutical medicine as
we have come to know it in the West. Therapeutic baths have healing,
soothing, and medicinal qualities that have been discussed in previous
sections of this site. This page provides a glimpse into how therapeutic
baths can be used to ease common minor ailments.
Hydrotherapies are an
intricate part of any
holistic wellness
program. The benefits
are tremendous and all
you need is a bath tub
with the right herbal
and mineral mixtures to
create your own home
spa therapy center.
CONDITION
 PRODUCT(s)
 WATER TEMP.
 BATHING TIME
Stress
 Mineral Lavender,
Mineral Citrus,
Licorice Root
Therapeutic Soak,
Mineral Chamomile,
Therapeutic Soak
Lavender, Mineral
Sage
92 - 102 F.
15 - 20 minutes
Depression/Anxiety
 Mineral Lavender,
Therapeutic Soak
Lavender,
Therapeutic Soak
Rose Petal, Mineral
Sage
100 F.
20 minutes
Headaches
 Therapeutic Soak
Licorice Root,
Mineral Mint
92 - 102 F.
15 - 20 minutes
Menstrual Cramps
 Therapeutic Soak
Licorice Root
100 - 104 F.
20 minutes
Detoxification
Thalasso, Mineral
Citrus, Therapeutic
Soak Ginger
100 F.
20 minutes
Muscle Fatigue
Therapeutic Soak
Licorice, Mineral
Citrus, Therapeutic
Soak Ginger
98 - 102 F.
20 minutes
Insomnia
Mineral Chamomile
98 - 102 F.
20 minutes
Dermatitis
Therapeutic Soak
Pure Oats, Mineral
Citrus, Mineral
Lavender, Mineral
Chamomile
94 - 102 F.
20 minutes
Conjestion/ Cold
 Mineral Mint
 100 F.
 20 minutes
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All of the above baths can be taken as cool baths except for the detoxification
soaks. Please refer to the Cool Soaks page for the proper protocol. These baths
can also be taken during the hot portion of a contrast bath. Please refer to the
Hot/Cold Baths page for contrast bath protocols.